The SwimForce™ Blog

Tips and Tricks Blog

Why Learning to Float?

"Why does she put me on my back? I prefer being in her arms." Back floatation is an essential element of my program. It’s through this skill that we teach children to maintain a relaxed and hydrodynamic body position while they learn to float on their backs. By practising this position,...


Slow and Easy Start

"Wooo that feels tingly, cold and funny!" "Do I like it?" A child that starts in a new program might react differently then if he/she was at home. We often hear parents telling us that “my child is very comfortable in the water and in the bath” and they are surprised to see their child acts...


La magie des bulles à savon

La magie des bulles Par Karina Renaud, 4 juin 2020 "Wow! c'est quoi ça?" Qu'est-ce qui est rond, brillant et peut capter l'attention de n'importe qui, peu importe ce qu'il fait, simplement en flottant dans les airs? Vous l'avez surement deviné! Ce sont les BULLES !! Lorsque les enfants...


No Pool Swim Exercises

"What? Practicing swimming outside the water?" COVID-19 has already changed our lives and many of us are trying to be creative living with these new set of rules. As a small business owner and instructor, I had two choices. I either let this situation pass and hope my sessions will start up...


The Power of Bubbles

"Wow! What is this? This is so cool!" What is round and shiny and can capture anyone's attention, no matter what they are doing, just by floating around? You guessed it! IT’S BUBBLES!! When teaching children to become confident and comfortable in the water the first step is ensuring they...


Introduction : My Baby Story

From my pool in my garage, I welcome you to jump in and follow my "Baby Story" while I share with you stunning images and helpful tips. I created Nager pour la vie avec Karina Renaud inc. (Swim for Life) in 2012 as a mission to save children's lives. I educate parents and teachers about...